Yep. It’s that time. January. It used to be that the new year motivated people to start a new diet, still does in fact, it’s just that now we call them cleanses. After all of that holiday excess, our bodies are crying out for a change. Of course everybody wants to lose a few (or […]
Me and My Monkey Brain
Here is a great name for a yoga workshop – “Yoga for Nourishment”. It sounds so delicious, doesn’t it? The workshop was yesterday, Sunday afternoon, and it focused on restorative yoga and Yoga Nidra (which is a kind of meditative yoga). Knowing that this would be the day after our big Harvest Open House at […]
June
I decided to sign up for an on-line challenge through BlogHer. It’s really just a way to give myself some structure, which seems like a good idea – now and always. It’s called NaBloPoMo. The challenge is to post something on your blog every day for a month. That’s it. They’ve given a writing prompt, […]